Get treatment for your mental healthcare needs.
My services
Marriage and Family Therapy
Focus on improving your relationships and interactions within a couple or family. Together, we will address emotional, behavioral, and relational issues by viewing problems in the context of the family system rather than isolating them within individuals. Therapy will address communication, conflict resolution, and strengthening emotional bonds.
60 mins | $150
Individual Therapy
Individual therapy is a one-on-one approach to exploring thoughts, feelings, behaviors, and life challenges. It provides a confidential space for self-reflection, emotional support, and personal growth for clients dealing with issues like anxiety, depression, trauma, stress, or relationship difficulties. The therapy is tailored to the individual's needs, promoting healing, self-awareness, and positive change.
60 mins | $150
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) therapy is designed to help people process and heal from traumatic memories and distressing life experiences. During EMDR, the therapist guides the client to recall traumatic memories while simultaneously engaging in bilateral stimulation, such as side-to-side eye movements or tapping. This process is believed to help the brain reprocess memories, reduce their emotional charge, and help clients develop healthier responses. EMDR is especially well-known for treating PTSD, but is also used for anxiety, depression, and other issues.
60 mins | $180
“I strive to create a warm, supportive, and nonjudgmental space where individuals can explore their experiences, uncover barriers to growth, and develop meaningful change”
— KRISTEN FLOWERS, MFTA, MHCA